Cut a straight furrow!

As they were going along the road, someone said to Him, “I will follow You wherever You go.” And Jesus said to him, “The foxes have holes and the birds of the air have nests, but the Son of ManRead more…

Who will you be identified with?

Therefore consider the members of your earthly body as dead to immorality, impurity, passion, evil desire, and greed, which amounts to idolatry. For it is because of these things that the wrath of God will come upon the sons ofRead more…

Make a Stand!

Therefore, my dear brothers, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain. 1 Corinthians 16:13 STAND FIRM! A tough thing toRead more…

You have a job now DO IT!

First of all, then, I urge that entreaties and prayers, petitions and thanksgivings, be made on behalf of all men, for kings and all who are in authority, so that we may lead a tranquil and quiet life in allRead more…

Saturday MABO Workout!

Saturday’s are the perfect day for a MABO (Martial Arts Burn Out) workout. MABOs use the Tabata Protocol Tabata Protocol: Work for 20-seconds at 90%+ of your maximum speed. Then totaly stop for 10-second, repeat for 8-rounds which adds upRead more…

The Secret! SSHHH!!!!

"I can do all things through Him who strengthens me." Philippians 4:13 A truer statement has NEVER been spoken. If Christ be for you who can stand against you. These powerful words have sustained many a saint in times of struggleRead more…

What’s up with Kung Fu?

Kung Fu not only teaches you how to defend yourself, it is also a life-long fitness method and ultimately it is an exchange of cultures. Throughout the world there are many different names that is called by whether Gong Fu,Read more…