Christianity and the Martial Arts, pt 3

Aren’t learning how to kill? The martial arts whether Chinese, Okinawan, Japanese or any other, are the practice of combat. Martial = “military” or “warring“. “Basics” The usual reason people have for studying kung fu, karate and the like isRead more…

2012 Sunflower State Games

WOW! After 20+ years away from the tourney circuit I got wild hair and decided to signup for this years Traditional Empty Hands Forms & Traditional Weopan Forms at the Sunflower State Games in Topeka. I also got one of BenRead more…

9 round card deck tabata routine

Ya’ I know that’s a lot of words for a title, but,,,,, well you’ll understand in a minute. As I noted in and earlier entry, I have gone back to using the Tabata protocol for a couple, three days/weeks. IRead more…